Besaw, Kelsie

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The Little Red Book of Yoga Wisdom
Edited by Kelsie Besaw
(Skyhorse Publishing)
In Hinduism, Buddhism, and Jainism, the word yoga means “spiritual discipline.” Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. Though its exact history is unknown, the first recorded instance appears in ancient Shamanism, a... [READ MORE]
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