Health & Fitness

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    Natural Treatment of Allergies
    Learn How to Treat Your Allergies with Safe, Natural Methods
    By Ramón Rosello, By Anna Huete
    (Skyhorse Publishing)
    Allergies complicate the lives of those who suffer from them and pose a difficult challenge for contemporary medicine. Environmental factors, stress, a bad diet, or a sedentary life can be the triggers.An allergy is a disproportionate reaction by the immune system to outside substances that are normally... [READ MORE]
    Out of the Woods
    Healing from Lyme Disease for Body, Mind, and Spirit
    By Katina I. Makris, Foreword by Richard Horowitz
    (Helios Press)
    Hope and practical help for Lyme disease sufferers everywhere.More than 300,000 people in the United States are diagnosed with Lyme disease every year, and many, many more are suffering from Lyme without knowing it. Katina Makris was one of those undiagnosed individuals who nearly died from the disease.... [READ MORE]
    The Invisible Orientation
    An Introduction to Asexuality
    By Julie Sondra Decker
    (Carrel Books)
    A finalist for the 2015 LAMBDA Literary Award.What if you weren’t sexually attracted to anyone?A growing number of people are identifying as asexual. They aren’t sexually attracted to anyone, and they consider it a sexual orientation—like gay, straight, or bisexual.Asexuality is the invisible orientation.... [READ MORE]
    Healing Smoothies
    100 Research-Based, Delicious Recipes That Provide Nutrition Support for Cancer Prevention and Recovery
    By Daniella Chace
    (Skyhorse Publishing)
    100 Research-Based, Delicious Recipes That Provide Nutrition Support for Prevention and RecoveryFight cancer and help prevent recurrence with these delicious smoothies!Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change... [READ MORE]
    The Thinking Moms' Revolution
    Autism beyond the Spectrum: Inspiring True Stories from Parents Fighting to Rescue Their Children
    Compiled by Helen Conroy, Compiled by Lisa Joyce Goes, Foreword by Robert W. Sears
    (Skyhorse Publishing)
    “The most amazing, inspiring, ball busting, loving bloggers out there. [These] chicks rock.” —Jenny McCarthyThe Thinking Moms’ Revolution (TMR) is a group of twenty-three moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating... [READ MORE]
    Medicinal Plants at Home
    More Than 100 Easy, Practical, and Efficient Natural Remedies
    By María Tránsito López, By Carlota Máñez
    (Skyhorse Publishing)
    Discover how to grow medicinal plants and create natural remedies right in your own home. Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did you know that cranberries are effective in treating bladder problems,... [READ MORE]
    Power Yoga
    An Individualized Approach to Strength, Grace, and Inner Peace
    By Ulrica Norberg, Translated by Dorthe Nors, By (photographer) Andreas Lundberg
    (Skyhorse Publishing)
    Beautiful photographs and helpful advice for anyone who enjoys yoga. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers... [READ MORE]
    Eat Well Live Well with Diabetes
    Low-GI Recipes and Tips
    By Karen Kingham
    (Skyhorse Publishing)
    True to title, Eat Well Live Well with Diabetes is not only a cookbook. It’s also a guide book for people with type 1 or 2 diabetes. This book features straightforward, low-Gl recipes and lifestyle information ranging from risk factors, healthy carbohydrates and the glycemic index, and a how-to for smart... [READ MORE]
    Eat Well Live Well with Gluten Intolerance
    Gluten-Free Recipes and Tips
    By Susanna Holt
    (Skyhorse Publishing)
    Chock-full with 150 gluten-free recipes. From mini quiche and roast pumpkin feta cheese pizza to Greek style calamari and meringue kisses, Eat Well Live Well with Gluten Intolerance also contains information about healthy gluten-free living, including a beneficial overview of celiac disease and tips... [READ MORE]
    The Obvious Diet
    Your Personal Way to Lose Weight Without Changing Your Lifestyle
    By Ed Victor, Foreword by Nigella Lawson, Introduction by Larry King
    (Arcade Publishing)
    At last, a diet so obvious, it works! Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose twenty pounds in three months without changing his lifestyle, so can everyone! The Obvious Diet recognizes that the rules you make yourself are the rules you... [READ MORE]
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