Health & Fitness

    < 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 > 
    The U.S. Navy SEAL Guide to Fitness
    Edited by Patricia A. Deuster, Foreword by Don Mann
    (Skyhorse Publishing)
    Developed to help Navy SEAL trainees meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. With a special... [READ MORE]
    Should I Scoop Out My Bagel?
    And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy
    By Ilyse Schapiro, By Hallie Rich, Foreword by Michelle Beadle
    (Skyhorse Publishing)
    "This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are “Dear Abby” meets Sex and the City meets Dr. Oz. They’re... [READ MORE]
    Yoga for Couples
    Fun and Engaging Exercises to Increase Flexibility and Create a Spiritual Connection
    By Guillermo Ferrara
    (Skyhorse Publishing)
    In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.This revolutionary book... [READ MORE]
    Yoga for Women
    Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully
    By Karin Björkegren
    (Skyhorse Publishing)
    Give the gift of yoga to the special woman in your life. Yoga is a powerful tool that can influence women’s well-being at all stages of life. For a long time, women have devoted themselves to gym-training in order to acquire beautiful and well-formed bodies, but the hunt for the perfect body has rather... [READ MORE]
    Is Your Job Making You Fat?
    How to Lose the Office 15 . . . and More!
    By Ken Lloyd, By Stacey Laura Lloyd
    (Skyhorse Publishing)
    The only thing that should be fat on your job is your paycheck. There is a “huge” worldwide obesity problem. While fads and quick-fix diets abound, they fail to address an important question in weight gain today: is your job making you fat? The answer is “Yes.” This bold assertion is based on a great... [READ MORE]
    Traumatic Brain Injury Handbook
    How a Near-Death Fall Led Me to Discover a New Consciousness
    By Joseph B. Healy
    (Skyhorse Publishing)
    New Consciousness is the ultimate brain injury recovery handbook. Inside, acclaimed writer Joe Healy comprehensively discusses what leads to brain injuries and how to heal from them and manage them during the process. Recovery techniques are lifestyle modifications: nutritional, physical, occupational,... [READ MORE]
    An Unfortunate Coincidence
    A Mother's Life inside the Autism Controversy
    By Julie Obradovic
    (Skyhorse Publishing)
    In her poignant account, Julie Obradovic discusses her heart-rending struggle with her daughter’s autism and her subsequent quest for answers. She reveals the feelings of depression and helplessness brought on by the diagnosis and her initial inability to find help. Unwilling to give up, however, Obradovic... [READ MORE]
    Strength Training for Women
    Training Programs, Food, and Motivation for a Stronger, More Beautiful Body
    By Olga Rönnberg, Photographs by Andreas Lundberg
    (Skyhorse Publishing)
    Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Desk-bound nine-to-five jobs, childbirth, and household duties are tough on a woman’s body, which is why strength training is so important for the modern-day woman. As she juggles multiple tasks... [READ MORE]
    High Intensity Fitness Revolution for Men
    A Fast and Easy Workout with Amazing Results
    By Pete Cerqua, By Victoria Toujilina
    (Skyhorse Publishing)
    What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information... [READ MORE]
    High Intensity Fitness Revolution for Women
    A Fast and Easy Workout with Amazing Results
    By Pete Cerqua, By Victoria Toujilina
    (Skyhorse Publishing)
    As a high-powered woman, you’re constantly on the go, balancing a busy workday, a vibrant social life, and the demands of caring for your family. With your hectic schedule, finding the time to hit the gym is not just hard—it’s almost impossible. But what if you could achieve your optimum fitness in no... [READ MORE]
    < 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 > 

Back to top