Health & Fitness

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    Detox Juicing
    3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being
    By Morena Escardó, By Morena Cuadra
    (Skyhorse Publishing)
    Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day... [READ MORE]
    Diary of a Radical Cancer Warrior
    Fighting Cancer and Capitalism at the Cellular Level
    By Fred Ho, Foreword by Magdalena Gómez, Introduction by Cynthia G. Franklin
    (Skyhorse Publishing)
    When American saxophonist and social activist Fred Ho was diagnosed with stage 3b colorectal cancer in 2006, he underwent immediate surgery to remove the tumor and began preparing for chemotherapy. Within days, his friends mobilized to arrange grocery deliveries, transportation, companionship, and housekeeping... [READ MORE]
    Strong and Sexy
    Exercise, Food, and Motivation for a Healthy, Beach-Ready Body
    By Sofi Fahrman, By Julia Fors
    (Skyhorse Publishing)
    Who said a healthy lifestyle has to be boring? Join Swedish TV and fashion personalities Sofi Fahrman and Julia Fors on a journey toward a stronger, healthier, more beach-ready body. They’ve got easy tips and fun facts on nutrition and training, and they ready to share their favorite insider tips from... [READ MORE]
    The Meaty Truth
    Why Our Food Is Destroying Our Health and Environment—and Who Is Responsible
    By Shushana Castle, By Amy-Lee Goodman, Foreword by Neal Barnard
    (Skyhorse Publishing)
    The Meaty Truth is an eye-opening look at the massive problems caused by the American population’s food supply. Water, meat, and milk and other dairy products are filled with toxins, antibiotics, untested growth hormones, ammonia, and animal pus and manure. The current conditions of the food production... [READ MORE]
    The Vaccine Court
    The Dark Truth of America's Vaccine Injury Compensation Program
    By Wayne Rohde
    (Skyhorse Publishing)
    A hard look at the National Vaccine Injury Compensation Program and the families desperately trying to navigate their way through it.The Vaccine Court looks at the mysterious and often unknown world of the National Vaccine Injury Compensation Program (NVICP), the only recourse for seeking compensation... [READ MORE]
    The Herbalist's Bible
    John Parkinson's Lost Classic Rediscovered
    By Julie Bruton-Seal, By Matthew Seal
    (Skyhorse Publishing)
    A lost classic of Western herbalism—rediscovered and restored with 200 full-color images.Herbalist to King Charles I, John Parkinson (1567–1650) was a master apothecary, herbalist, and gardener. Famous in his own lifetime for his influential books, his magnum opus, the Theatrum Botanicum, was published... [READ MORE]
    1:59
    The Sub-Two-Hour Marathon Is Within Reach—Here’s How It Will Go Down, and What It Can Teach All Runners about Training and Racing
    By Philip Maffetone
    (Skyhorse Publishing)
    What will it take to run a marathon in less than two hours?The world’s fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower,... [READ MORE]
    The Ebola Survival Handbook
    An MD Tells You What You Need to Know Now to Stay Safe
    By Joseph Alton
    (Skyhorse Publishing)
    As the Ebola epidemic becomes more frightening—and hits closer to home—people are looking for answers. How does it spread? Are we at risk? How do we protect ourselves and our families from this deadly disease? In this necessary new book, Dr. Joseph Alton, an MD who is at the forefront of crisis medicine,... [READ MORE]
    The Cannabis Spa at Home
    How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath Salts, Spa Nosh, and More
    By Sandra Hinchliffe
    (Skyhorse Publishing)
    The First Book to Bring Together Spa, Cannabis, and Herbal Healing The Cannabis Spa at Home contains more than seventy-five cannabis spa recipes free of preservatives and major allergens that can be prepared in the home kitchen or professional spa with wholesome herbal ingredients. Cannabis spa isn’t... [READ MORE]
    Cured by Nature
    How to Heal from the Inside Out, Find Happiness, and Discover Your True Self
    By Tara Mackey
    (Skyhorse Publishing)
    Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding... [READ MORE]
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