Health & Fitness

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    The Medicinal Power of Cannabis
    Using a Natural Herb to Heal Arthritis, Nausea, Pain, and Other Ailments
    By John Hicks
    (Skyhorse Publishing)
    It's no surprise that marijuana has healing powers, but whether or not using it to treat common ailments should be legalized continues to be a hot topic of debate among government leaders and medical practitioners alike. Marijuana comes from the cannabis plant, an herb whose leaves can be extracted and... [READ MORE]
    Healing Herbs for Women
    A Guide to Natural Remedies
    By Deb Soule, Illustrated by Susan Szwed
    (Skyhorse Publishing)
    More than just a how-to book, Healing Herbs for Women is a handbook of empowerment and knowledge that every woman should own. Herbs have a long history of being used for medicinal purposes around the world. But they are more than just health aides—using herbs nourishes a relationship with the earth as... [READ MORE]
    The Complete Medicinal Herbal
    A Practical Guide to the Healing Properties of Herbs
    By Penelope Ody
    (Skyhorse Publishing)
    Complete Medicinal Herbal is a fully illustrated practical guide to the healing properties of herbs. The book includes more than 120 medicinal herbs with important therapeutic properties and a section on their historical uses, The Complete Medicinal Herbal is a must for every home book shelve. All the... [READ MORE]
    What to Expect When You Have Diabetes
    170 Tips for Living Well with Diabetes (Revised & Updated)
    By American Diabetes Associa, Foreword by John Buse
    (Good Books)
    Managing a chronic disease like diabetes can be overwhelming—especially if you’re among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just manage it. What to... [READ MORE]
    The Good Living Guide to Natural and Herbal Remedies
    Simple Salves, Teas, Tinctures, and More
    By (photographer) Katolen Yardley
    (Good Books)
    This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence... [READ MORE]
    Backyard Medicine
    Harvest and Make Your Own Herbal Remedies
    By Julie Bruton-Seal, By Matthew Seal
    (Skyhorse Publishing)
    Backyard Medicine is a beautiful book, packed with nearly 300 color photographs and over 120 herbal remedies that you can make yourself. It gives a fascinating insight into the literary, historic, and world-wide application of the fifty common plants that it covers. It is the sort of book you can enjoy... [READ MORE]
    30-Minute Yoga
    For Better Balance and Strength in Your Life
    By Viveka Blom Nygren
    (Skyhorse Publishing)
    In 30-Minute Yoga, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color photographs of yoga positions to help guide you through your home workout,... [READ MORE]
    1,001 Tips for the Parents of Autistic Girls
    Everything You Need to Know About Diagnosis, Doctors, Schools, Taxes, Vacations, Babysitters, Treatments, Food, and More
    By Tony Lyons
    (Skyhorse Publishing)
    Current research shows that at least one in 110 U.S. children now has autism, and the number keeps rising. Parents of these children become full-time researchers, always looking for the latest information on doctors, education, and treatments, and parents of girls with autism face particularly unique... [READ MORE]
    1,001 Tips for the Parents of Autistic Boys
    Everything You Need to Know About Diagnosis, Doctors, Schools, Taxes, Vacations, Babysitters, Treatments, Food, and More
    By Ken Siri
    (Skyhorse Publishing)
    Current research shows that as many as one in seventy boys in the United States now has autism. Parents of these boys become full-time researchers, always looking for the latest information on doctors, education, and treatments. After countless hours of study, Ken Siri shares what he has learned. Following... [READ MORE]
    Backache, Stress, and Tension
    Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It
    By Hans Kraus, Foreword by Robert H. Boyle, By (photographer) Melanie Trice
    (Skyhorse Publishing)
    Afflicting more than sixty-five million Americans, back pain, stiff neck, and tension headaches are increasingly common ailments that usually affect those who experience too much stress or too little exercise. Featuring new full-color photos this classic text on back pain returns! Dr. Kraus, a world... [READ MORE]
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