Self-Help

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    Beyond the Instant
    Timeless Jewish Wisdom for a Modern, Fast-Paced, Social Media World
    By Mark Wildes
    (Skyhorse Publishing)
    More than ever, young people today are searching for a sense of purpose and direction. Advances in science and technology have given our generation opportunities our grandparents could only dream of, yet our need for meaning and values is more unfulfilled than ever. Growing addiction to instant gratification... [READ MORE]
    Still, in the City
    Creating Peace of Mind in the Midst of Urban Chaos
    Edited by Angela Dews
    (Skyhorse Publishing)
    Still, in the City is a collection of stories about the practice of urban Buddhism—when a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow. The instructions... [READ MORE]
    The Year of the Introvert
    A Journal of Daily Inspiration for the Inwardly Inclined
    By Michaela Chung
    (Skyhorse Publishing)
    365 quotes, insights, and journaling prompts for the blossoming introvert. The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive... [READ MORE]
    The Millennial's Guide to Changing the World
    A New Generation’s Handbook to Being Yourself and Living with Purpose
    By Alison Sher
    (Skyhorse Publishing)
    A guide and blueprint to a purposeful millennial existence—and how we can make a difference. What does it mean to be a millennial in this chaotic world? Beyond Snapchat and Tinder, the consumerist culture we’ve inherited, and quarter-life crises, can a millennial aspire to more? Alison Lea Sher argues,... [READ MORE]
    The Book That Wrote Me
    8 Steps to Remember, Recreate, and Liberate Your Life
    By Gabriela Floriceanu, By George Floriceanu, By Claudia Stroe, By Carmen Ontanu
    (Skyhorse Publishing)
    In a time when people search for themselves by consuming hours of time and energy in therapy sessions and reading through complicated self-help books, unhappiness persists and fulfillment still seems elusive. The Book That Wrote Me offers a constructive and simple alternative to soul-searching and self-development... [READ MORE]
    Happiness
    A Guide to a Good Life, Aristotle for the New Century
    By Jean Vanier
    (Arcade Publishing)
    30-Day Meditation Challenge
    Exercises, Resources, and Journaling Prompts for a Better Life
    By Emma Silverman, By Nicole Stumpf
    (Helios Press)
    In Emma Silverman’s newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences after... [READ MORE]
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