High Intensity Fitness Revolution for Women A Fast and Easy Workout with Amazing Results Pete Cerqua, Victoria Toujilina
 
Paperback
9781510711099
$14.99
ebook
9781510711112
$14.99
What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information that you need to do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day.

High Intensity Fitness is all about optimizing your time by teaching you how to work out smarter, not longer. Using scientific principles and advanced workout programs, the regimes in High Intensity Fitness Revolution for Men will change your body in only minutes a day. Anyone from the ultra-athletic at the peak of their physical prime to the perpetual couch potato can benefit from Cerqua’s expert program. High Intensity Fitness breaks down and simplifies the key exercises that you need, and eliminates what you don’t. These workouts are especially designed and repeatedly proven to help you achieve the fastest results through the shortest workouts.

So what are you waiting for? Join the High Intensity Fitness Revolution today.
TitleHigh Intensity Fitness Revolution for Women
SubtitleA Fast and Easy Workout with Amazing Results
AuthorPete Cerqua, Victoria Toujilina
PublisherSkyhorse Publishing
ImprintSkyhorse Publishing
Published1 November 2016
FormatPaperback
ISBN-139781510711099
Pages168
Dimensions6.00 x 9.00in.

About the author

Pete Cerqua owns and operates the 90-Second Fitness flagship studio in New York City. One of New York’s most respected and in-demand fitness trainers, he has been helping people lose weight for more than twenty years. Cerqua lives in New York City.

Victoria Toujilina is an integrative health coach and nutritionist and is a graduate of the cutting-edge Institute for Integrative Nutrition in New York. Toujilina lives in New York City.

ISBNs: 9781510711099 978-1-5107-1109-9 Title: high intensity fitness revolution for women category:HEA ISBNs: 9781510711112 978-1-5107-1111-2 Title: high intensity fitness revolution for women category:HEA 
Back to top