Healing Tonics, Juices, and Smoothies 100+ Elixirs to Nurture Body and Soul Jessica Jean Weston
 
Hardback
9781510716292
$22.99
ebook
9781510716308
$22.99
Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there’s something for all forms of hydration!

As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions:

Juice cleanse
Raw cleanse
Ayurvedic-inspired cleanse

Along with the recipes, you’ll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.
TitleHealing Tonics, Juices, and Smoothies
Subtitle100+ Elixirs to Nurture Body and Soul
AuthorJessica Jean Weston
PublisherSkyhorse Publishing
ImprintSkyhorse Publishing
Published20 June 2017
FormatHardback
ISBN-139781510716292
Pages280
Dimensions7.00 x 9.00in.

About the author

Jessica Jean Weston is owner and executive chef at Superfresh! Organic Café. With a BA in medical anthropology from Ithaca College and as a graduate student of the Institute for Integrative Nutrition, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize, on organic farms, and with herbalists, shamanic practitioners, and more. Weston's personal journey to health, navigating a series of food intolerances as well as what made her feel most vibrant, led her to a non-GMO, plant-based diet free of soy, gluten, dairy, eggs, and meat. Recognizing that everyone has their own path to explore, her goal is simply to share her experiences and knowledge by creating delicious, approachable cuisine with the understanding that no two beings are alike.

ISBNs: 9781510716292 978-1-5107-1629-2 Title: healing tonics juices and smoothies category:CKB ISBNs: 9781510716308 978-1-5107-1630-8 Title: healing tonics juices and smoothies category:CKB 
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