Unfortunately, for millions, that’s not happening. Why? Problems like erectile dysfunction, fatigue, stress, boredom, depression, disconnection, or a partner’s low libido turn sex into an ordeal, not a pleasure. As a result, these couples wind up frustrated and unfulfilled. Millions of them have sex only once or twice a month, while millions more don’t engage in sex at all!
In her new book, broadcaster and former sex educator Lisa Davis—with the help of dozens of the world’s biggest names in health and sexuality—explains the art and science of why we’re the most sexually aware society in history, yet somehow the most sexually dissatisfied.
First, she offers foods to enhance sexual health for men and women, what key nutrients are important, and then includes more than fifty recipes that incorporate sex-enhancing foods along with preparation instructions to preserve key nutrients for sexual health.
Second, Lisa offers a practical approach to activities to make sex fun and connecting again—sex that makes both partners smile and builds strong couples. With these dual strategies, Lisa tells sex-starved couples how they can reignite their love life with: clean eating and dirty sex.
SubtitleSensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health
AuthorBy Lisa Davis, Other Erin Macdonald
Published8 January 2019
Dimensions7.00 x 9.00in.
About the author
Lisa Davis has nearly two decades of broadcast experience and is a former sex educator. With a master's degree in public health, she is creator, host, and producer of the syndicated It's Your Health radio heard on NPR as well as host/producer of Talk Healthy Today and Talk Fitness Today by AIM Media (of Clean Eating, Vegetarian Times, and Better Nutrition magazines). She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. She lives in the greater Boston area with her husband, daughter, and three crazy dogs.
Erin Macdonald, RDN, has been a registered dietitian nutritionist and wellness coach for more than twenty years. She is the co-founder of U Rock Girl, a website devoted to nourishing the mind, body, and spirit of women and is the co-author of, No Excuses! 50 Healthy Ways to ROCK Breakfast! As the dietitian for Clean Eating magazine and the co-creator of “A Whole Life Guide to Lasting Weight Loss” for the Clean Eating Academy, she helps women repair their relationships with food and their body image. She shares her passion for nutritious and delicious food with others through her interactive cooking classes. Her greatest achievement is as a wife and mom to her four boys. She resides in Orange County, California.