Dr. Eva’s laser coach methods help readers understand anger and stress like they never have before, and offer crafted anger management tools to nurture themselves back to a place of happiness. Topics include:
Through the framework of Dr. Eva Selhub’s lighthearted and humorous guide to anger management, readers will learn how to use her tools to hone in on the cause of their anger and release it to find “bless in their own mess.”
SubtitleAn Interactive Guide to Managing Stress before It Manages You
AuthorBy Eva Selhub, MD
Published3 July 2018
Dimensions6.50 x 8.50in.
About the author
Eva Selhub, MD is an internationally recognized resilience expert, integrative health physician, author, speaker, scientist, and health consultant who bridges spirituality to managing stress, achieving optimal health, and finding everlasting joy. Dr. Eva engages her clients and her audiences with her powerful energy, words of wisdom, and scientific knowledge to empower others to transform their health and their lives for the better. She resides in Newtonville, Massachusetts.