Leveraging the latest research in behavior change, psychology, nutrition, exercise science, sleep, and stress management, Work Stronger is a practical, step-by-step blueprint for ambitious professionals and organizations who want to have more energy, less stress, and higher performance. The book also features insights from interviews with more than twenty-five prominent leaders and influencers who exemplify what it means to work stronger, including the president and CEO of Levi Strauss, Barack Obama?s secretary of commerce, and the former CEO of Twitter.
Work Stronger exposes the biggest myths on high performance and workplace wellness, while addressing deadly mistakes that decrease energy, increase stress, and reduce performance at work.
SubtitleHabits for More Energy, Less Stress, and Higher Performance at Work
AuthorBy Pete Leibman
Published5 June 2018
FormatElectronic book text
About the author
Pete Leibman has been featured on Fox News, CBS Radio, and CNNMoney.com. Most recently, he has worked for Heidrick & Struggles, a leadership advisory firm that serves the majority of the Fortune 500. In his free time, he teaches sports conditioning classes for Gold?s Gym, and he is certified through Precision Nutrition. He has also competed in the Obstacle Course Racing (OCR) World Championships. Leibman lives in Arlington, Virginia.