Superfood Boost Immunity-Building Smoothie Bowls, Green Drinks, Energy Bars, and More! By Erica Palmcrantz Aziz
No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods!

Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn't have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you'll see your health improve in no time at all! Simply put, food is medicine, and superfoods contain maximum nutrition in every serving, giving your body a healthy boost. With this book, you will learn which ingredients to choose to make the most out of your snacks and meals—and they can all be found in a supermarket near you! All of the recipes are based on raw food ingredients and help you get the most nutrition in the best possible way. Check out:

  • Perfect Matcha Latte
  • Blueberry Smoothie Bowl
  • Strawberry Coconut Smoothie Bowl
  • Cranberry-Coconut Overnight Oats
  • Chili-Cocoa Overnight Oats
  • Coconut–Goji Berry Smoothie
  • Green Smoothie with Almond Milk
  • Two-Minute Carrot Soup
  • Zoodles with Sundried Tomatoes and Pumpkin Seeds
  • Chia Seed Chips with Turmeric Guacamole
  • Blueberry-Prune Fruit Leather
  • Pumpkin-Sesame Protein Bar
  • Cherry Energy Bars
  • Superfood Truffles
  • Dark Chocolate Puffs
  • Avocado Ice Cream
  • These simple and fast recipes will make you happy, healthy, and ready for anything. To top it all off, you'll have a calmer stomach and balanced blood sugar levels, you'll be full between meals, and your immune system will be stronger than ever!

    TitleSuperfood Boost
    SubtitleImmunity-Building Smoothie Bowls, Green Drinks, Energy Bars, and More!
    AuthorBy Erica Palmcrantz Aziz
    PublisherSkyhorse Publishing
    ImprintSkyhorse Publishing
    Published5 June 2018
    Dimensions7.75 x 8.75in.
    Illustrations120 color photographs.

    About the author

    Erica Palmcrantz Aziz is a raw-food educator and has been a high-raw vegan for almost four years. She is the author of Fabulous Raw Food and the coauthor of The New Art of Living Green, The Green Smoothie Miracle, Raw Food, and Raw Desserts. She lives with her husband Sam Aziz and their daughter Saga in Gothenburg, Sweden.

    "Superfood Boost is an essential guide for anyone wishing to boost their health by embracing nutrient dense whole foods." —Dr. Jennifer Koslo, RDN, LDN, CPT, author of The Heart Healthy Cookbook for Two and The Diabetic Cookbook for Two

    ISBNs: 9781510731592 978-1-5107-3159-2 Title: superfood boost category:CKB ISBNs: 9781510731592 978-1-5107-3159-2 Title: superfood boost category:CKB ISBNs: 9781510731608 978-1-5107-3160-8 Title: superfood boost category:CKB 
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