Paleo Power Bowls 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals By Julia Mueller
 
Hardback
9781510735781
$24.99
ebook
9781510735798
$24.99
Eat your way to health and healing with a packed, wholesome paleo bowl.

Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed whole foods, and nourish your body with a hundred grain-free and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner.

A tremendous holistic resource, Paleo Power Bowls includes a thirty-day elimination diet and meal plan; a tutorial on how to sprout seeds, nuts, and rice; and an essential guide to the paleo diet that teaches you to use anti-inflammatory foods to heal autoimmune disease. As a firm believer in personalized nutrition, Mueller also shows you how to build a well-balanced meal tailored to specific diets and restrictions based on your personal nutritional needs and gut biome.

Paleo Power Bowls features vegan, vegetarian, one-pot, slow cooker, and thirty-minute meals—including sides, desserts, and condiments—that can be assembled any night of the week. Prepare:

  • Spaghetti Squash with Broccoli & Pumpkin Seed Pesto
  • Chicken Tikka Masala with Cauliflower Rice
  • Quick-and-Easy Turkey Meatballs with Zoodles
  • All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing
  • Lamb & Parsnip Curry with Spinach
  • And More!
  • TitlePaleo Power Bowls
    Subtitle100 Easy, Nutrient-Dense, Anti-Inflammatory Meals
    AuthorBy Julia Mueller
    PublisherSkyhorse Publishing
    ImprintSkyhorse Publishing
    Published6 November 2018
    FormatHardback
    ISBN-139781510735781
    Pages240
    Dimensions7.50 x 9.00in.

    About the author

    Julia Mueller is the author of Delicious Probiotic Drinks and Let Them Eat Kale! She writes the food blog TheRoastedRoot.com, where she posts nutrient-dense gluten-free recipes centered around whole foods. She is a freelance recipe developer, food photographer, and a lover of nature. Passionate about nutrition and committed to the concept that mealtime should be easy, Julia engineers her recipes to be quick, simple, and delicious. Julia is a Lake Tahoe native living in Reno, Nevada.

    ISBNs: 9781510735781 978-1-5107-3578-1 Title: paleo power bowls category:CKB ISBNs: 9781510735798 978-1-5107-3579-8 Title: paleo power bowls category:CKB 
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