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Run for Life
The Anti-Aging, Anti-Injury, Super-Fitness Plan to Keep You Running to 100
Skyhorse Publishing
Over 35 and want to win your age group and run injury-free for the next 50 years or even longer? Run for Life lays out a plan to help you run to 100. Traveling the running world from Kenya to Tahiti and Boston to Badwater in search of the keys ...